Day 15 – Monday April 18th

  • 7:30 am cinnamon crumb cake with black tea
  • 8:30 am one buffalo chicken egg muffin
  • 11:00 am chicken salad with greens and red pepper
  • 3:00 pm chocolate almond milk smoothie
  • 7:30 pm chicken stuffed with spinach, sundried tomatoes and cheese with cream sauce, quinoa and salad

I’m finally done that disgusting crumb cake. Time to go back to those boring cinnamon coconut cookies. After the detox I’m not sure what I will eat with me tea. The only thing I could think of to do was just have my tea with nothing and then later on eat a proper breakfast of eggs or whatever. Then I was thinking about it more and decided that maybe I could make something with natural sugar and other healthy ingredients. There are tons of recipes for “healthy” brownies and cookies. I used to think these recipes were stupid. If you want a treat just go for it, don’t pretend you’re being healthy. But if I’m going to have something sweet anyway maybe it’s better to have something homemade with honey or dates as a sweetening agent instead of those crappy fibre one bars that are full of high fructose corn syrup. So that’s my new plan.  Sweet treats without white sugar or flour. For breakfast anyway. I’ll still eat normal treats sometimes, I’m not a saint 🙂


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