Day 7 – Sunday April 10th

  • 8:00 am pumpkin spice muffin
  • 9:00 am omelet with spinach, peppers, turkey pepperettes and goat cheese
  • 12:30 pm Rotisserie chicken, chickpea salad and green salad
  • 4:30 pm almond milk banana smoothie
  • 7:30 pm cheese sausage, chickpea salad and green salad

Whoo hoo, I made it through the weekend!

I’m just looking at what I ate today and it doesn’t look like that much.  But I was never too hungry.  I got hungry around 4 so I had the smoothie so that I could wait until after baby went to bed to eat dinner but even with that I feel like I’m eating  a lot less than usual.  I think sometimes I just eat out of habit or boredom.  Or even fear that I will get hungry.  I know that sounds a bit ridiculous, but sometimes if I’m going out I’ll eat something before I leave so I don’t get too hungry while I’m away and then have to buy something really unhealthy.  I think with this detox it’s partly that it’s just too much work to find something to eat that fits the plan so I don’t bother, but then it ends up being ok.  It’s ok to be a little hungry.

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4 thoughts on “Day 7 – Sunday April 10th

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